Nurturing Intimacy and Increasing Understanding

Couples Wellness Course

Embark on a six-week, self-led journey to deepen your connection as a couple. This comprehensive course, suitable for all relationship stages, teaches you to recognize and respond to bids for connection, fostering resilience and intimacy.

**Start connecting with your partner by creating space for each other together.**

Enhance relationship communication, build emotional connection, and promote holistic wellness with your partner. This course is focused on strengthening the relationship with your partner. Together, you'll learn about:

Values
Empathic Listening
Love Maps
Connection Rituals
Wellness
Acceptance

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Let's explore the areas that impact your relationship.

COMMUNICATION CHALLENGES

Enhance understanding and connection.

Improve communication skills to foster empathy, respect, and mutual support. Learn more about:

Empathic Listening
Active Communication
Validating Emotions

Pave the way for clearer, more effective relationship dialogues.

EMOTIONAL DISCONNECTION

Strengthen your emotional bond.

Build deeper intimacy by exploring each other's values, needs, and aspirations. Learn more about:

Love Maps
Bids for Connection
Emotional Bank Accounts

Lay the foundation for a more fulfilling and connected partnership.

HOLISTIC WELLNESS IMBALANCE

Achieve relationship harmony through wellbeing.

Address physical, emotional, social, and relational aspects of your partnership. Learn more about:

Wellness Wheel
Distress Tolerance
Full Cup Metaphor

Foster a more balanced and sustainable relationship.

ACCEPTANCE & POSITIVITY

Embrace imperfections and celebrate strengths.

Cultivate a positive relationship dynamic through acceptance and gratitude. Learn more about:

Setting Boundaries
Expressing Gratitude
Celebrating Successes

Cultivate a more resilient and appreciative partnership.

Meet the instructor.

Kali Brgant, MA & LCMHC, Psychotherapist & Couples Therapist.

Hi, I'm Kali. I use a holistic approach to understand outdated patterns that no longer serve you and embrace your inner wisdom.

Outside work, I enjoy sunrise hikes, duck-tending, playing with my two kiddos, and biking as a family. I live in Northern Vermont with my partner, two young children, a dog, two cats, and a few super cute ducks + one chicken.

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What's included in this course?

Build your emotional bank account.

Follow along as Kali guides you and your partner through understanding each other on a deeper level, gaining invaluable connection skills, and learning how to approach important conversations.

This course is designed to be completed at your own pace, with built-in times to reflect and connect with your partner. Use this course as a framework for open dialogue.

FREE THERAPY RESOURCE

Understand how your childhood impacts your current relationship.

This free info sheet defines the following attachment styles:

Secure
Anxious
Avoidant
Disorganized

Learn more about how your attachment style and your partner's attachment style influences your relationship.

"Working with Kali on our relationship has been transformative. Exploring our attachment patterns, delving into our childhood histories, and utilizing conflict management skills have been crucial for us to move forward together and feel great about it."

- Anonymous Client

**Your relationship deserves to be prioritized and nurtured.**

The journey to elevating your relationship for you and your partner begins here. Whether you're seeking deeper connection, stronger communication, or improved emotional awareness, this course enables you to discover mutual understanding and create an empathic environment.

Strong relationships require both partners to put in effort. Commit to completing this course for yourselves and each other.